FULL FLAVOR SYRUP vs REAL FRUIT SYRUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FULL FLAVOR SYRUP: 3
vs
REAL FRUIT SYRUP: 3
(5 ties)
Overview
| Nutrient | FULL FLAVOR SYRUP | REAL FRUIT SYRUP | Winner |
|---|---|---|---|
| Calories | 400 cal | 217 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 101.7 g | 55 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULL FLAVOR SYRUP | REAL FRUIT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | FULL FLAVOR SYRUP | REAL FRUIT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 150 MG | 17 MG |