FULL FAT OATMILK vs CHOCOLATE OATMILK
Nutrition comparison per 100 g serving
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CHOCOLATE OATMILK wins in 4 out of 13 nutrient categories
FULL FAT OATMILK: 3
vs
CHOCOLATE OATMILK: 4
(6 ties)
Overview
| Nutrient | FULL FAT OATMILK | CHOCOLATE OATMILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 62 cal | |
| Protein | 1.3 g | 1.3 g | Tie |
| Carbs | 6.3 g | 10 g | |
| Fat | 3.8 g | 1.5 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULL FAT OATMILK | CHOCOLATE OATMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0.3 MG | Tie |
| Vitamin B-12 | 0.5 UG | 0.5 UG | Tie |
Minerals
| Mineral | FULL FAT OATMILK | CHOCOLATE OATMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 146 MG | Tie |
| Iron, Fe | 0.1 MG | 0.1 MG | Tie |
| Phosphorus, P | 112 MG | 50 MG | |
| Potassium, K | 162 MG | 83 MG | |
| Sodium, Na | 42 MG | 62 MG |