FULL CIRCLE vs JUMBO HAMBURGER BUNS

Nutrition comparison per 100 g serving

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JUMBO HAMBURGER BUNS wins in 7 out of 14 nutrient categories

FULL CIRCLE: 5 vs JUMBO HAMBURGER BUNS: 7 (2 ties)

Overview

Nutrient	FULL CIRCLE	JUMBO HAMBURGER BUNS	Winner
Calories	209 cal	260 cal
Protein	9.3 g	8 g
Carbs	41.9 g	48 g
Fat	3.5 g	3 g
Fiber	11.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	FULL CIRCLE	JUMBO HAMBURGER BUNS	Winner
Folate, total	19 UG	0 UG
Niacin	2.8 MG	4 MG
Riboflavin	0.1 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FULL CIRCLE	JUMBO HAMBURGER BUNS
Calcium, Ca	47 MG	200 MG
Iron, Fe	2.5 MG	2.9 MG
Sodium, Na	395 MG	520 MG

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