FULL CIRCLE vs ENRICHED STUFFING BREAD

Nutrition comparison per 100 g serving

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ENRICHED STUFFING BREAD wins in 6 out of 13 nutrient categories

FULL CIRCLE: 4 vs ENRICHED STUFFING BREAD: 6 (3 ties)

Overview

Nutrient	FULL CIRCLE	ENRICHED STUFFING BREAD	Winner
Calories	228 cal	298 cal
Protein	8.8 g	8.8 g	Tie
Carbs	49.1 g	57.9 g
Fat	0 g	3.5 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FULL CIRCLE	ENRICHED STUFFING BREAD
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	4.2 MG	0 MG

Mineral	FULL CIRCLE	ENRICHED STUFFING BREAD
Calcium, Ca	0 MG	88 MG
Iron, Fe	0.6 MG	3.5 MG
Potassium, K	0 MG	88 MG
Sodium, Na	526 MG	544 MG

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