FULL CIRCLE vs WHITE ENRICHED SANDWICH BREAD

Nutrition comparison per 100 g serving

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WHITE ENRICHED SANDWICH BREAD wins in 8 out of 14 nutrient categories

FULL CIRCLE: 4 vs WHITE ENRICHED SANDWICH BREAD: 8 (2 ties)

Overview

Nutrient	FULL CIRCLE	WHITE ENRICHED SANDWICH BREAD	Winner
Calories	228 cal	244 cal
Protein	8.8 g	9.8 g
Carbs	49.1 g	43.9 g
Fat	0 g	3.7 g
Fiber	1.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	FULL CIRCLE	WHITE ENRICHED SANDWICH BREAD	Winner
Niacin	0 MG	4.9 MG
Riboflavin	0 MG	1.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	4.2 MG	0 MG

Mineral	FULL CIRCLE	WHITE ENRICHED SANDWICH BREAD
Calcium, Ca	0 MG	171 MG
Iron, Fe	0.6 MG	2.4 MG
Potassium, K	0 MG	100 MG
Sodium, Na	526 MG	439 MG

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