FULL CIRCLE vs COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE & WAFFLE MIX wins in 5 out of 10 nutrient categories
FULL CIRCLE: 4
vs
COMPLETE PANCAKE & WAFFLE MIX: 5
(1 ties)
Overview
| Nutrient | FULL CIRCLE | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 340 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 78.6 g | 64 g | |
| Fat | 0 g | 1 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULL CIRCLE | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 300 MG | 0 MG |
Minerals
| Mineral | FULL CIRCLE | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 679 MG | 820 MG |