FULL CIRCLE vs COMPLETE PANCAKE & WAFFLE MIX

Nutrition comparison per 100 g serving

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COMPLETE PANCAKE & WAFFLE MIX wins in 9 out of 15 nutrient categories

FULL CIRCLE: 4 vs COMPLETE PANCAKE & WAFFLE MIX: 9 (2 ties)

Overview

Nutrient	FULL CIRCLE	COMPLETE PANCAKE & WAFFLE MIX	Winner
Calories	321 cal	362 cal
Protein	3.6 g	10.6 g
Carbs	78.6 g	68.1 g
Fat	0 g	3.2 g
Fiber	3.6 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	FULL CIRCLE	COMPLETE PANCAKE & WAFFLE MIX	Winner
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	300 MG	0 MG

Mineral	FULL CIRCLE	COMPLETE PANCAKE & WAFFLE MIX
Calcium, Ca	0 MG	319 MG
Iron, Fe	0 MG	5.7 MG
Phosphorus, P	0 MG	319 MG
Potassium, K	0 MG	21 MG
Sodium, Na	679 MG	872 MG

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