FULL CIRCLE vs UNSWEETENED APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
FULL CIRCLE: 3
vs
UNSWEETENED APPLE SAUCE: 3
(4 ties)
Overview
| Nutrient | FULL CIRCLE | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 41 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.6 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FULL CIRCLE | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 20 MG | 0 MG |