FULL CIRCLE MARKET vs CINNAMON RAISIN

Nutrition comparison per 100 g serving

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FULL CIRCLE MARKET wins in 8 out of 14 nutrient categories

FULL CIRCLE MARKET: 8 vs CINNAMON RAISIN: 3 (3 ties)

Overview

Nutrient	FULL CIRCLE MARKET	CINNAMON RAISIN	Winner
Calories	233 cal	6,200 cal
Protein	9.3 g	165 g
Carbs	48.8 g	1,159 g
Fat	4.7 g	64 g
Fiber	14 g	70 g
Sugar	0 g	0 g	Tie

Vitamin	FULL CIRCLE MARKET	CINNAMON RAISIN	Winner
Folate, total	19 UG	0 UG
Niacin	2.8 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FULL CIRCLE MARKET	CINNAMON RAISIN
Calcium, Ca	47 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Sodium, Na	314 MG	13,500 MG

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