FULL CIRCLE vs SOFT & FLUFFY WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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SOFT & FLUFFY WHITE ENRICHED BREAD wins in 9 out of 15 nutrient categories

FULL CIRCLE: 4 vs SOFT & FLUFFY WHITE ENRICHED BREAD: 9 (2 ties)

Overview

Nutrient	FULL CIRCLE	SOFT & FLUFFY WHITE ENRICHED BREAD	Winner
Calories	250 cal	244 cal
Protein	10.7 g	8.9 g
Carbs	42.9 g	46.7 g
Fat	5.4 g	3.3 g
Fiber	7.1 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	FULL CIRCLE	SOFT & FLUFFY WHITE ENRICHED BREAD	Winner
Folate, total	29 UG	0 UG
Niacin	2.9 MG	6.9 MG
Riboflavin	0.1 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FULL CIRCLE	SOFT & FLUFFY WHITE ENRICHED BREAD
Calcium, Ca	71 MG	142 MG
Iron, Fe	2.6 MG	2.7 MG
Potassium, K	0 MG	102 MG
Sodium, Na	321 MG	444 MG

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