FULL CIRCLE vs BAKE SHOP ENRICHED SHEET BUNS

Nutrition comparison per 100 g serving

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BAKE SHOP ENRICHED SHEET BUNS wins in 8 out of 15 nutrient categories

FULL CIRCLE: 4 vs BAKE SHOP ENRICHED SHEET BUNS: 8 (3 ties)

Overview

Nutrient	FULL CIRCLE	BAKE SHOP ENRICHED SHEET BUNS	Winner
Calories	250 cal	250 cal	Tie
Protein	10.7 g	7.1 g
Carbs	42.9 g	46.4 g
Fat	5.4 g	3.6 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FULL CIRCLE	BAKE SHOP ENRICHED SHEET BUNS	Winner
Folate, total	29 UG	0 UG
Niacin	2.9 MG	7.1 MG
Riboflavin	0.1 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FULL CIRCLE	BAKE SHOP ENRICHED SHEET BUNS
Calcium, Ca	71 MG	211 MG
Iron, Fe	2.6 MG	3.6 MG
Potassium, K	0 MG	82 MG
Sodium, Na	321 MG	500 MG

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