FUKUJINZUKE vs CHEF SALAD WITH TURKEY AND HAM
Nutrition comparison per 100 g serving
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CHEF SALAD WITH TURKEY AND HAM wins in 5 out of 10 nutrient categories
FUKUJINZUKE: 4
vs
CHEF SALAD WITH TURKEY AND HAM: 5
(1 ties)
Overview
| Nutrient | FUKUJINZUKE | CHEF SALAD WITH TURKEY AND HAM | Winner |
|---|---|---|---|
| Calories | 107 cal | 161 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 25 g | 8.3 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 3.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUKUJINZUKE | CHEF SALAD WITH TURKEY AND HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | FUKUJINZUKE | CHEF SALAD WITH TURKEY AND HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 2,107 MG | 426 MG |