FUJI & REDS APPLE CHIPS vs APPLESAUCE
Nutrition comparison per 100 g serving
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FUJI & REDS APPLE CHIPS wins in 4 out of 12 nutrient categories
FUJI & REDS APPLE CHIPS: 4
vs
APPLESAUCE: 3
(5 ties)
Overview
| Nutrient | FUJI & REDS APPLE CHIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 393 cal | 79 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 96.4 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUJI & REDS APPLE CHIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FUJI & REDS APPLE CHIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |