FUJI APPLES SLICED FRUIT vs UNSWEETENED PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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FUJI APPLES SLICED FRUIT wins in 5 out of 10 nutrient categories
FUJI APPLES SLICED FRUIT: 5
vs
UNSWEETENED PINEAPPLE CHUNKS: 3
(2 ties)
Overview
| Nutrient | FUJI APPLES SLICED FRUIT | UNSWEETENED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 43 cal | 50 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 11.4 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUJI APPLES SLICED FRUIT | UNSWEETENED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 98.6 MG | 42.9 MG |
Minerals
| Mineral | FUJI APPLES SLICED FRUIT | UNSWEETENED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Sodium, Na | 164 MG | 0 MG |