FUJI APPLES vs APPLE SAUCE CHUNKY
Nutrition comparison per 100 g serving
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FUJI APPLES wins in 7 out of 11 nutrient categories
FUJI APPLES: 7
vs
APPLE SAUCE CHUNKY: 2
(2 ties)
Overview
| Nutrient | FUJI APPLES | APPLE SAUCE CHUNKY | Winner |
|---|---|---|---|
| Calories | 52 cal | 71 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 14.3 g | 18.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUJI APPLES | APPLE SAUCE CHUNKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 71.4 MG |
Minerals
| Mineral | FUJI APPLES | APPLE SAUCE CHUNKY | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 4 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 110 MG | 71 MG | |
| Sodium, Na | 0 MG | 8 MG |