FUJI APPLES vs DRIED SLICED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
FUJI APPLES wins in 6 out of 10 nutrient categories
FUJI APPLES: 6
vs
DRIED SLICED CRANBERRIES: 1
(3 ties)
Overview
| Nutrient | FUJI APPLES | DRIED SLICED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 52 cal | 350 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 14.3 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FUJI APPLES | DRIED SLICED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 5 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 110 MG | 45 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |