FUJI APPLE SLICES vs BLUEBERRIES

Nutrition comparison per 100 g serving

Ad 468x60

FUJI APPLE SLICES wins in 4 out of 10 nutrient categories

FUJI APPLE SLICES: 4 vs BLUEBERRIES: 3 (3 ties)

Overview

Nutrient	FUJI APPLE SLICES	BLUEBERRIES	Winner
Calories	382 cal	400 cal
Protein	2.9 g	0 g
Carbs	94.1 g	80 g
Fat	0 g	0 g	Tie
Fiber	11.8 g	30 g
Sugar	0 g	0 g	Tie

Vitamin	FUJI APPLE SLICES	BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	388.2 MG	150 MG

Mineral	FUJI APPLE SLICES	BLUEBERRIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.6 MG
Sodium, Na	29 MG	0 MG

Ad 728x90