FUDGE STRIPES COOKIES vs IAN'S
Nutrition comparison per 100 g serving
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IAN'S wins in 5 out of 11 nutrient categories
FUDGE STRIPES COOKIES: 3
vs
IAN'S: 5
(3 ties)
Overview
| Nutrient | FUDGE STRIPES COOKIES | IAN'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 71.4 g | 60 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE STRIPES COOKIES | IAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE STRIPES COOKIES | IAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 283 MG |