FUDGE STRIPED SHORTBREAD COOKIES vs COCONUT ORGANIC MACAROONS
Nutrition comparison per 100 g serving
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COCONUT ORGANIC MACAROONS wins in 4 out of 10 nutrient categories
FUDGE STRIPED SHORTBREAD COOKIES: 3
vs
COCONUT ORGANIC MACAROONS: 4
(3 ties)
Overview
| Nutrient | FUDGE STRIPED SHORTBREAD COOKIES | COCONUT ORGANIC MACAROONS | Winner |
|---|---|---|---|
| Calories | 486 cal | 429 cal | |
| Protein | 5.7 g | 4.8 g | |
| Carbs | 71.4 g | 52.4 g | |
| Fat | 22.9 g | 21.4 g | |
| Fiber | 2.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE STRIPED SHORTBREAD COOKIES | COCONUT ORGANIC MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE STRIPED SHORTBREAD COOKIES | COCONUT ORGANIC MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Sodium, Na | 343 MG | 24 MG |