FUDGE STRIPED SHORTBREAD COOKIES vs SUMMER SHORTBREAD COOKIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FUDGE STRIPED SHORTBREAD COOKIES: 4
vs
SUMMER SHORTBREAD COOKIE: 4
(2 ties)
Overview
| Nutrient | FUDGE STRIPED SHORTBREAD COOKIES | SUMMER SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calories | 486 cal | 400 cal | |
| Protein | 5.7 g | 3.3 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 22.9 g | 13.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FUDGE STRIPED SHORTBREAD COOKIES | SUMMER SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 329 MG | 83 MG |