FUDGE ROUNDS vs GRAHAM CRACKER CRUMBS
Nutrition comparison per 100 g serving
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GRAHAM CRACKER CRUMBS wins in 7 out of 12 nutrient categories
FUDGE ROUNDS: 2
vs
GRAHAM CRACKER CRUMBS: 7
(3 ties)
Overview
| Nutrient | FUDGE ROUNDS | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calories | 441 cal | 433 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 61.8 g | 76.7 g | |
| Fat | 20.6 g | 13.3 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE ROUNDS | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FUDGE ROUNDS | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 3.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 294 MG | 500 MG |