FUDGE ROUND vs LEMON FLAVORED WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
FUDGE ROUND wins in 8 out of 11 nutrient categories
FUDGE ROUND: 8
vs
LEMON FLAVORED WAFERS: 0
(3 ties)
Overview
| Nutrient | FUDGE ROUND | LEMON FLAVORED WAFERS | Winner |
|---|---|---|---|
| Calories | 448 cal | 533 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 70.2 g | 73.3 g | |
| Fat | 16.4 g | 23.3 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE ROUND | LEMON FLAVORED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE ROUND | LEMON FLAVORED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 239 MG | 83 MG |