FUDGE PIE vs NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FUDGE PIE: 5
vs
NON-DAIRY FROZEN DESSERT: 5
(1 ties)
Overview
| Nutrient | FUDGE PIE | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 275 cal | 215 cal | |
| Protein | 4.2 g | 2.8 g | |
| Carbs | 45 g | 24.3 g | |
| Fat | 9.2 g | 12.2 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE PIE | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | FUDGE PIE | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 192 MG | 51 MG |