FUDGE ORGANIC BAR vs ICE CREAM
Nutrition comparison per 100 g serving
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FUDGE ORGANIC BAR wins in 7 out of 10 nutrient categories
FUDGE ORGANIC BAR: 7
vs
ICE CREAM: 2
(1 ties)
Overview
| Nutrient | FUDGE ORGANIC BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 143 cal | 209 cal | |
| Protein | 4.3 g | 3.5 g | |
| Carbs | 27.1 g | 25.6 g | |
| Fat | 1.4 g | 10.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FUDGE ORGANIC BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 93 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 343 MG | 163 MG | |
| Sodium, Na | 57 MG | 64 MG |