FUDGE MINT COOKIES vs GINGER SHORTBREAD
Nutrition comparison per 100 g serving
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FUDGE MINT COOKIES wins in 4 out of 11 nutrient categories
FUDGE MINT COOKIES: 4
vs
GINGER SHORTBREAD: 3
(4 ties)
Overview
| Nutrient | FUDGE MINT COOKIES | GINGER SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 469 cal | 464 cal | |
| Protein | 3.1 g | 3.6 g | |
| Carbs | 71.9 g | 64.3 g | |
| Fat | 18.8 g | 21.4 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE MINT COOKIES | GINGER SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE MINT COOKIES | GINGER SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 0 MG |