FUDGE MINT COOKIES vs BENTON'S
Nutrition comparison per 100 g serving
Ad 468x60
BENTON'S wins in 5 out of 11 nutrient categories
FUDGE MINT COOKIES: 2
vs
BENTON'S: 5
(4 ties)
Overview
| Nutrient | FUDGE MINT COOKIES | BENTON'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5.6 g | 3.6 g | |
| Carbs | 69.4 g | 67.9 g | |
| Fat | 22.2 g | 21.4 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE MINT COOKIES | BENTON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE MINT COOKIES | BENTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 417 MG | 429 MG |