FUDGE-DIPPED CONES vs ICE CREAM CUPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FUDGE-DIPPED CONES: 4 vs ICE CREAM CUPS: 4 (2 ties)

Overview

Nutrient	FUDGE-DIPPED CONES	ICE CREAM CUPS	Winner
Calories	500 cal	400 cal
Protein	12.5 g	0 g
Carbs	75 g	80 g
Fat	18.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FUDGE-DIPPED CONES	ICE CREAM CUPS
Calcium, Ca	0 MG	20 MG
Iron, Fe	2.5 MG	0 MG
Potassium, K	125 MG	100 MG
Sodium, Na	125 MG	200 MG

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