FUDGE CREMES vs ALPHABET MINI COOKIES
Nutrition comparison per 100 g serving
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ALPHABET MINI COOKIES wins in 8 out of 11 nutrient categories
FUDGE CREMES: 1
vs
ALPHABET MINI COOKIES: 8
(2 ties)
Overview
| Nutrient | FUDGE CREMES | ALPHABET MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 2.8 g | 7.1 g | |
| Carbs | 69.4 g | 67.9 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE CREMES | ALPHABET MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE CREMES | ALPHABET MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3 MG | 3.6 MG | |
| Potassium, K | 167 MG | 54 MG | |
| Sodium, Na | 208 MG | 268 MG |