FUDGE COVERED GRAHAMS COOKIES vs GINGER COOKIES
Nutrition comparison per 100 g serving
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GINGER COOKIES wins in 7 out of 11 nutrient categories
FUDGE COVERED GRAHAMS COOKIES: 2
vs
GINGER COOKIES: 7
(2 ties)
Overview
| Nutrient | FUDGE COVERED GRAHAMS COOKIES | GINGER COOKIES | Winner |
|---|---|---|---|
| Calories | 519 cal | 429 cal | |
| Protein | 3.7 g | 7.1 g | |
| Carbs | 70.4 g | 78.6 g | |
| Fat | 22.2 g | 12.5 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE COVERED GRAHAMS COOKIES | GINGER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE COVERED GRAHAMS COOKIES | GINGER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 296 MG | 429 MG |