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FUDGE COVERED GRAHAMS COOKIES vs FILLED COOKIES

Nutrition comparison per 100 g serving

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FILLED COOKIES wins in 10 out of 15 nutrient categories
FUDGE COVERED GRAHAMS COOKIES: 2 vs FILLED COOKIES: 10 (3 ties)

Overview

Nutrient FUDGE COVERED GRAHAMS COOKIES FILLED COOKIES Winner
Calories 519 cal 500 cal
Protein 3.7 g 5 g
Carbs 70.4 g 65 g
Fat 22.2 g 25 g
Fiber 3.7 g 5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FUDGE COVERED GRAHAMS COOKIES FILLED COOKIES Winner
Niacin 0 MG 1 MG
Riboflavin 0 MG 0.1 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral FUDGE COVERED GRAHAMS COOKIES FILLED COOKIES Winner
Calcium, Ca 0 MG 120 MG
Iron, Fe 2.7 MG 5 MG
Potassium, K 0 MG 290 MG
Sodium, Na 296 MG 100 MG
Zinc, Zn 0 MG 1 MG
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