FUDGE COVERED GRAHAM COOKIES vs VANILLA WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA WAFERS wins in 4 out of 10 nutrient categories
FUDGE COVERED GRAHAM COOKIES: 3
vs
VANILLA WAFERS: 4
(3 ties)
Overview
| Nutrient | FUDGE COVERED GRAHAM COOKIES | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 519 cal | 438 cal | |
| Protein | 3.7 g | 3.1 g | |
| Carbs | 70.4 g | 78.1 g | |
| Fat | 22.2 g | 12.5 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FUDGE COVERED GRAHAM COOKIES | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 296 MG | 375 MG |