FUDGE BROWNIE DELUXE MIX vs IDLI MIX
Nutrition comparison per 100 g serving
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IDLI MIX wins in 5 out of 11 nutrient categories
FUDGE BROWNIE DELUXE MIX: 3
vs
IDLI MIX: 5
(3 ties)
Overview
| Nutrient | FUDGE BROWNIE DELUXE MIX | IDLI MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 360 cal | |
| Protein | 3.9 g | 12 g | |
| Carbs | 88.5 g | 72 g | |
| Fat | 1.9 g | 2 g | |
| Fiber | 3.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE BROWNIE DELUXE MIX | IDLI MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE BROWNIE DELUXE MIX | IDLI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 346 MG | 0 MG | |
| Sodium, Na | 327 MG | 1,520 MG |