FUDGE BARS vs ICE CREAM

Nutrition comparison per 100 g serving

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FUDGE BARS wins in 8 out of 12 nutrient categories

FUDGE BARS: 8 vs ICE CREAM: 1 (3 ties)

Overview

Nutrient	FUDGE BARS	ICE CREAM	Winner
Calories	118 cal	215 cal
Protein	5.3 g	3.1 g
Carbs	23.7 g	24.6 g
Fat	1.3 g	10.8 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FUDGE BARS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FUDGE BARS	ICE CREAM
Calcium, Ca	184 MG	123 MG
Iron, Fe	1.6 MG	0 MG
Potassium, K	289 MG	0 MG
Sodium, Na	59 MG	69 MG

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