FUDGE BARS vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FUDGE BARS wins in 8 out of 11 nutrient categories
FUDGE BARS: 8
vs
FROZEN YOGURT: 1
(2 ties)
Overview
| Nutrient | FUDGE BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 92 cal | 123 cal | |
| Protein | 5.6 g | 3.1 g | |
| Carbs | 21.8 g | 27.7 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 123 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 415 MG | 0 MG | |
| Sodium, Na | 85 MG | 69 MG |