FUDGE BARS vs ICE CREAM

Nutrition comparison per 100 g serving

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FUDGE BARS wins in 6 out of 11 nutrient categories

FUDGE BARS: 6 vs ICE CREAM: 3 (2 ties)

Overview

Nutrient	FUDGE BARS	ICE CREAM	Winner
Calories	85 cal	145 cal
Protein	5.6 g	7.2 g
Carbs	22.5 g	22.9 g
Fat	2.8 g	6.0 g
Fiber	1.4 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	FUDGE BARS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FUDGE BARS	ICE CREAM
Calcium, Ca	211 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Potassium, K	394 MG	349 MG
Sodium, Na	77 MG	139 MG

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