FUDGE BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
FUDGE BARS: 4
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | FUDGE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 143 cal | 266 cal | |
| Protein | 3.9 g | 4.3 g | |
| Carbs | 24.7 g | 28.7 g | |
| Fat | 3.3 g | 16.0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 138 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 213 MG | |
| Sodium, Na | 169 MG | 80 MG |