FRY SAUCE vs ORGANIC KETCHUP
Nutrition comparison per 100 g serving
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ORGANIC KETCHUP wins in 6 out of 10 nutrient categories
FRY SAUCE: 2
vs
ORGANIC KETCHUP: 6
(2 ties)
Overview
| Nutrient | FRY SAUCE | ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calories | 533 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 12.5 g | |
| Fat | 53.3 g | 0 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRY SAUCE | ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 700 MG | 406 MG |