FRY EASY vs CORNBREAD MIX
Nutrition comparison per 100 g serving
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CORNBREAD MIX wins in 5 out of 11 nutrient categories
FRY EASY: 3
vs
CORNBREAD MIX: 5
(3 ties)
Overview
| Nutrient | FRY EASY | CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 360 cal | 364 cal | |
| Protein | 8 g | 6.1 g | |
| Carbs | 76 g | 78.8 g | |
| Fat | 4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRY EASY | CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRY EASY | CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 1.4 MG | 3.0 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 760 MG | 848 MG |