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FRUTA TAMARILLO WHOLE vs SLICED STRAWBERRIES

Nutrition comparison per 100 g serving

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SLICED STRAWBERRIES wins in 6 out of 11 nutrient categories
FRUTA TAMARILLO WHOLE: 4 vs SLICED STRAWBERRIES: 6 (1 ties)

Overview

Nutrient FRUTA TAMARILLO WHOLE SLICED STRAWBERRIES Winner
Calories 30 cal 36 cal
Protein 1.0 g 0.7 g
Carbs 8.3 g 9.3 g
Fat 1.0 g 0 g
Fiber 1 g 2.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FRUTA TAMARILLO WHOLE SLICED STRAWBERRIES Winner
Vitamin C, total ascorbic acid 20.4 MG 42.9 MG

Minerals

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Mineral FRUTA TAMARILLO WHOLE SLICED STRAWBERRIES Winner
Calcium, Ca 10 MG 16 MG
Iron, Fe 0.6 MG 0.8 MG
Potassium, K 0 MG 148 MG
Sodium, Na 3 MG 0 MG
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