FRUTA PINEAPPLE CHUNKS vs PASSION FRUIT PULP
Nutrition comparison per 100 g serving
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PASSION FRUIT PULP wins in 8 out of 10 nutrient categories
FRUTA PINEAPPLE CHUNKS: 1
vs
PASSION FRUIT PULP: 8
(1 ties)
Overview
| Nutrient | FRUTA PINEAPPLE CHUNKS | PASSION FRUIT PULP | Winner |
|---|---|---|---|
| Calories | 61 cal | 40 cal | |
| Protein | 0.5 g | 3.1 g | |
| Carbs | 16.9 g | 4.1 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUTA PINEAPPLE CHUNKS | PASSION FRUIT PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 14.2 MG |
Minerals
| Mineral | FRUTA PINEAPPLE CHUNKS | PASSION FRUIT PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 371 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 1 MG | 3 MG |