FRUTA PINEAPPLE CHUNKS vs TOPS

Nutrition comparison per 100 g serving

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FRUTA PINEAPPLE CHUNKS wins in 5 out of 11 nutrient categories

FRUTA PINEAPPLE CHUNKS: 5 vs TOPS: 3 (3 ties)

Overview

Nutrient	FRUTA PINEAPPLE CHUNKS	TOPS	Winner
Calories	61 cal	155 cal
Protein	0.5 g	0 g
Carbs	16.9 g	38.0 g
Fat	0.3 g	0 g
Fiber	6.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUTA PINEAPPLE CHUNKS	TOPS	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	10.1 MG	135.2 MG

Mineral	FRUTA PINEAPPLE CHUNKS	TOPS	Winner
Calcium, Ca	0 MG	28 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1 MG	0 MG

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