FRUTA vs STRAWBERRIES SLICED
Nutrition comparison per 100 g serving
Ad 468x60
FRUTA wins in 8 out of 11 nutrient categories
FRUTA: 8
vs
STRAWBERRIES SLICED: 0
(3 ties)
Overview
| Nutrient | FRUTA | STRAWBERRIES SLICED | Winner |
|---|---|---|---|
| Calories | 66 cal | 100 cal | |
| Protein | 1.1 g | 0.7 g | |
| Carbs | 14.3 g | 25.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUTA | STRAWBERRIES SLICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.9 MG | 0 MG |
Minerals
| Mineral | FRUTA | STRAWBERRIES SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 11 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 218 MG | 98 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |