FRUTA MANGO PULP vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

FRUTA MANGO PULP: 4 vs PINEAPPLE CHUNKS: 4 (3 ties)

Overview

Nutrient	FRUTA MANGO PULP	PINEAPPLE CHUNKS	Winner
Calories	60 cal	57 cal
Protein	2.1 g	0.7 g
Carbs	8.3 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	FRUTA MANGO PULP	PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUTA MANGO PULP	PINEAPPLE CHUNKS
Calcium, Ca	103 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	107 MG
Sodium, Na	5 MG	0 MG

Ad 728x90