FRUTA LUCUMA PULP vs LA FE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
FRUTA LUCUMA PULP: 4
vs
LA FE: 4
(2 ties)
Overview
| Nutrient | FRUTA LUCUMA PULP | LA FE | Winner |
|---|---|---|---|
| Calories | 0 cal | 45 cal | |
| Protein | 1.1 g | 1 g | |
| Carbs | 25 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUTA LUCUMA PULP | LA FE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | FRUTA LUCUMA PULP | LA FE | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 80 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 5 MG |