FRUTA LUCUMA PULP vs ORGANIC MANGO CHUNKS
Nutrition comparison per 100 g serving
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ORGANIC MANGO CHUNKS wins in 4 out of 10 nutrient categories
FRUTA LUCUMA PULP: 3
vs
ORGANIC MANGO CHUNKS: 4
(3 ties)
Overview
| Nutrient | FRUTA LUCUMA PULP | ORGANIC MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 0 cal | 64 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 25 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUTA LUCUMA PULP | ORGANIC MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG |
Minerals
| Mineral | FRUTA LUCUMA PULP | ORGANIC MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |