FRUIT+YOGURT SMOOTHIE vs RASPBERRY FAT FREE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY FAT FREE YOGURT wins in 3 out of 9 nutrient categories
FRUIT+YOGURT SMOOTHIE: 2
vs
RASPBERRY FAT FREE YOGURT: 3
(4 ties)
Overview
| Nutrient | FRUIT+YOGURT SMOOTHIE | RASPBERRY FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 0 cal | 53 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 0 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT+YOGURT SMOOTHIE | RASPBERRY FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 50 MG |