FRUITY SNACKS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRUITY SNACKS: 4
vs
DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | FRUITY SNACKS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 318 cal | 417 cal | |
| Protein | 4.6 g | 4.2 g | |
| Carbs | 77.3 g | 54.2 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY SNACKS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 263.6 MG | 0 MG |
Minerals
| Mineral | FRUITY SNACKS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 125 MG |