FRUITY MARSHMALLOW TREAT vs SMORES PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRUITY MARSHMALLOW TREAT: 4
vs
SMORES PIE: 4
(2 ties)
Overview
| Nutrient | FRUITY MARSHMALLOW TREAT | SMORES PIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 372 cal | |
| Protein | 3.3 g | 2.7 g | |
| Carbs | 76.7 g | 54.9 g | |
| Fat | 8.3 g | 15.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY MARSHMALLOW TREAT | SMORES PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | FRUITY MARSHMALLOW TREAT | SMORES PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 1.3 MG | |
| Sodium, Na | 400 MG | 451 MG |