FRUITY MARSHMALLOW TREAT vs POWDERED MINI DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRUITY MARSHMALLOW TREAT: 5
vs
POWDERED MINI DONUTS: 5
(1 ties)
Overview
| Nutrient | FRUITY MARSHMALLOW TREAT | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 447 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 76.7 g | 57.7 g | |
| Fat | 8.3 g | 23.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY MARSHMALLOW TREAT | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | FRUITY MARSHMALLOW TREAT | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 55 MG | |
| Sodium, Na | 400 MG | 353 MG |