FRUITY GUMMY BEARS vs SOFT EATING LIQUORICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FRUITY GUMMY BEARS: 2 vs SOFT EATING LIQUORICE: 2 (6 ties)

Overview

Nutrient	FRUITY GUMMY BEARS	SOFT EATING LIQUORICE	Winner
Calories	350 cal	350 cal	Tie
Protein	5 g	2.5 g
Carbs	85 g	77.5 g
Fat	0 g	2.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUITY GUMMY BEARS	SOFT EATING LIQUORICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUITY GUMMY BEARS	SOFT EATING LIQUORICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	88 MG	175 MG

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